From going to the gym 6 days a week for hours on end to portion controlling each meal of the day, losing weight can be a tough task for the best of us. While there are a plethora of ways one can lose extra pounds from one’s body, it can be quite demotivating when you…
The journey towards achieving a healthy physique is not only exhausting but can be highly demotivating when you cannot see visible changes. With a plethora of gimmicky weight loss hacks or bogus weight loss diet plans, it can be quite challenging to follow through with the dream of achieving a perfect beach-bod. If you have…
I recently tried the low FODMAP diet myself and was really surprised by how yummy this turned out. Preparation Time: 10 minsCooking Time: 45 minsServes: 4 – 6 Ingredients: Garlic infused olive oil 500g lean pork mince 500g extra lean beef mince 2 carrots grated 2 celery stalks grated 1 bottle of passata (roughly 500g)…
